10.0 km | 00:53:12 | 05:19/km日期: 2019-11-30 04:51 - 總爬升: 223 m - 地點: 只有爽而已 - 卡路里: 693 Cal - 平均步頻: 92 - 溫度: 13°C - 濕度: 81%
Pace: 06'45" / 06'01" / 04'42" / 05'15" / 05'14" / 05'37" / 04'40" / 04'08" / 04'49" / 04'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'36") | 1000 / 1000 |
| 2 | | 05'59" (+01'51") | 990 / 1991 |
| 3 | | 04'56" (+00'48") | 1178 / 3169 |
| 4 | | 04'51" (+00'43") | 1019 / 4188 |
| 5 | | 05'36" (+01'28") | 1009 / 5198 |
| 6 | | 05'22" (+01'14") | 990 / 6188 |
| 7 | | 04'44" (+00'36") | 1001 / 7189 |
| 8 | | 04'08" | 1028 / 8217 |
| 9 | | 04'47" (+00'39") | 998 / 9216 |
| 10 | | 04'39" (+00'31") | 996 / 10212 |
11月累積里程 :
40.32 km 
美津濃 R2練跑鞋 累積 :
235.4 kmAndroid - vivo vivo 1902 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'01" | 00:12'46" |
| 3 | 04'42" | 00:17'28" |
| 4 | 05'15" | 00:22'43" |
| 5 | 05'14" | 00:27'57" |
| 6 | 05'37" | 00:33'34" |
| 7 | 04'40" | 00:38'14" |
| 8 | 04'08" | 00:42'22" |
| 9 | 04'49" | 00:47'11" |
| 10 | 04'30" | 00:51'41" |
| 10.2 | 05'33" | 00:52'52" |
展開計圈分析
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