27.4 km | 03:46:33 | 08:15/km日期: 2019-11-28 10:15 - 總爬升: 188 m - 地點: 美濃、六龜、茂林、高樹 - 天氣: 晴時多雲 - 卡路里: 1727 Cal - 平均步頻: 151 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 15'36" / 08'37" / 08'11" / 09'00" / 07'25" / 07'14" / 07'15" / 07'27" / 07'33" / 09'25" / 08'30" / 07'20" / 07'06" / 07'42" / 06'57" / 07'45" / 07'08" / 07'00" / 06'50" / 06'40" / 08'17" / 08'04" / 11'39" / 09'13" / 07'37" / 08'42" / 08'41" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'34" (+08'56") | 993 / 993 |
| 2 | | 08'34" (+01'56") | 1005 / 1999 |
| 3 | | 08'09" (+01'31") | 1000 / 2999 |
| 4 | | 09'02" (+02'24") | 998 / 3998 |
| 5 | | 07'24" (+00'46") | 1017 / 5015 |
| 6 | | 07'19" (+00'41") | 986 / 6002 |
| 7 | | 07'15" (+00'37") | 1013 / 7015 |
| 8 | | 07'22" (+00'44") | 996 / 8011 |
| 9 | | 07'33" (+00'55") | 999 / 9011 |
| 10 | | 09'24" (+02'46") | 1000 / 10011 |
| 11 | | 08'30" (+01'52") | 998 / 11009 |
| 12 | | 07'18" (+00'40") | 1018 / 12027 |
| 13 | | 07'11" (+00'33") | 1002 / 13030 |
| 14 | | 07'41" (+01'03") | 999 / 14030 |
| 15 | | 06'54" (+00'16") | 992 / 15022 |
| 16 | | 07'42" (+01'04") | 1005 / 16028 |
| 17 | | 07'22" (+00'44") | 1002 / 17030 |
| 18 | | 06'48" (+00'10") | 1003 / 18033 |
| 19 | | 06'48" (+00'10") | 1003 / 19037 |
| 20 | | 06'38" | 1002 / 20040 |
| 21 | | 08'20" (+01'42") | 1011 / 21052 |
| 22 | | 08'16" (+01'38") | 1000 / 22052 |
| 23 | | 11'24" (+04'46") | 1002 / 23054 |
| 24 | | 09'25" (+02'47") | 999 / 24054 |
| 25 | | 07'20" (+00'42") | 1003 / 25058 |
| 26 | | 08'42" (+02'04") | 998 / 26057 |
| 27 | | 08'38" (+02'00") | 1017 / 27074 |
| 28 | | 06'57" (+00'19") | 399 / 27474 |
高雄邱世聰
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Asics Tartheredge Tenka Speed 累積 : 99.3 km
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