13.2 km | 00:59:17 | 04:28/km日期: 2019-11-28 18:34 - 地點: 豐原體育場🏟️ - 天氣: 冷 - 平均心率: 147 - 卡路里: 684 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 69%
Pace: 03'54" / 03'53" / 03'54" / 03'55" / 03'51" / 05'06" / 07'58" / 04'03" / 03'59" / 03'51" / 03'55" / 04'48" / 05'01" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'13") | 400 / 400 |
2 | | 03'55" (+00'17") | 400 / 800 |
3 | | 03'54" (+00'16") | 400 / 1200 |
4 | | 03'54" (+00'16") | 400 / 1600 |
5 | | 03'52" (+00'14") | 400 / 2000 |
6 | | 03'56" (+00'18") | 400 / 2400 |
7 | | 03'52" (+00'14") | 400 / 2800 |
8 | | 03'49" (+00'11") | 400 / 3199 |
9 | | 03'58" (+00'20") | 400 / 3599 |
10 | | 03'55" (+00'17") | 400 / 3999 |
11 | | 03'53" (+00'15") | 400 / 4399 |
12 | | 03'50" (+00'12") | 400 / 4800 |
13 | | 03'43" (+00'05") | 200 / 5000 |
14 | | 05'21" (+01'43") | 400 / 5400 |
15 | | 04'59" (+01'21") | 400 / 5800 |
16 | | 12'36" (+08'58") | 400 / 6200 |
17 | | 27'34" (+23'56") | 29 / 6229 |
18 | | 03'54" (+00'16") | 400 / 6629 |
19 | | 04'03" (+00'25") | 400 / 7029 |
20 | | 04'03" (+00'25") | 400 / 7429 |
21 | | 03'59" (+00'21") | 400 / 7829 |
22 | | 04'03" (+00'25") | 400 / 8229 |
23 | | 03'59" (+00'21") | 400 / 8629 |
24 | | 03'57" (+00'19") | 400 / 9029 |
25 | | 03'51" (+00'13") | 400 / 9429 |
26 | | 03'52" (+00'14") | 400 / 9829 |
27 | | 03'51" (+00'13") | 400 / 10229 |
28 | | 03'54" (+00'16") | 400 / 10629 |
29 | | 03'45" (+00'07") | 400 / 11029 |
30 | | 03'38" | 200 / 11229 |
31 | | 05'14" (+01'36") | 400 / 11629 |
32 | | 05'11" (+01'33") | 400 / 12029 |
33 | | 05'06" (+01'28") | 400 / 12429 |
34 | | 04'56" (+01'18") | 400 / 12829 |
35 | | 04'50" (+01'12") | 374 / 13204 |
36 | | 05'11" (+01'33") | 37 / 13241 |
台中Chief Lunger