9.9 km | 01:09:39 | 07:03/km日期: 2019-11-28 06:04 - 卡路里: 533 Cal - 平均步頻: 173 - 溫度: 20°C - 濕度: 76%
Pace: 07'30" / 07'10" / 08'14" / 07'06" / 06'58" / 07'06" / 06'49" / 06'23" / 06'16" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'10") | 987 / 987 |
| 2 | | 07'11" (+00'53") | 1012 / 2000 |
| 3 | | 08'12" (+01'54") | 1002 / 3002 |
| 4 | | 07'02" (+00'44") | 994 / 3997 |
| 5 | | 06'57" (+00'39") | 1000 / 4997 |
| 6 | | 07'05" (+00'47") | 1000 / 5998 |
| 7 | | 06'49" (+00'31") | 1000 / 6999 |
| 8 | | 06'24" (+00'06") | 1008 / 8007 |
| 9 | | 06'18" | 993 / 9000 |
| 10 | | 06'26" (+00'08") | 869 / 9870 |
11月累積里程 :
279.48 km 
mizuno j1gc163301 累積 :
13736.0 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'10" | 00:14'40" |
| 3 | 08'14" | 00:22'54" |
| 4 | 07'06" | 00:30'00" |
| 5 | 06'58" | 00:36'58" |
| 6 | 07'06" | 00:44'04" |
| 7 | 06'49" | 00:50'53" |
| 8 | 06'23" | 00:57'16" |
| 9 | 06'16" | 01:03'32" |
| 9.9 | 06'26" | 01:09'08" |
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