8.0 km | 00:48:29 | 06:02/km日期: 2014-08-06 05:01 - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'09" / 05'54" / 06'04" / 05'58" / 05'57" / 05'52" / 06'10" / 06'01" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1005 / 1005 |
| 2 | | 05'55" (+00'04") | 1007 / 2012 |
| 3 | | 06'03" (+00'12") | 1000 / 3013 |
| 4 | | 05'58" (+00'07") | 1004 / 4017 |
| 5 | | 05'56" (+00'05") | 1001 / 5019 |
| 6 | | 05'51" | 1017 / 6036 |
| 7 | | 06'10" (+00'19") | 1001 / 7038 |
| 8 | | 06'01" (+00'10") | 1007 / 8045 |
8月累積里程 :
143.54 km 
saucony VIRRATA 2 累積 :
1135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 05'58" | 00:24'05" |
| 5 | 05'57" | 00:30'02" |
| 6 | 05'52" | 00:35'54" |
| 7 | 06'10" | 00:42'04" |
| 8 | 06'01" | 00:48'05" |
| 8.0 | 24'59" | 00:48'29" |
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