7.0 km | 00:41:49 | 05:56/km日期: 2019-11-27 07:27 - 卡路里: 424 Cal - 平均步頻: 172
Pace: 06'07" / 06'13" / 06'22" / 05'30" / 06'18" / 05'11" / 05'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'52") | 1001 / 1001 |
2 | | 06'11" (+00'57") | 1002 / 2003 |
3 | | 06'22" (+01'08") | 998 / 3002 |
4 | | 05'28" (+00'14") | 1005 / 4008 |
5 | | 06'15" (+01'01") | 1007 / 5015 |
6 | | 05'14" | 990 / 6005 |
7 | | 05'46" (+00'32") | 1012 / 7018 |
8 | | 06'25" (+01'11") | 15 / 7033 |
11月累積里程 :
128.02 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'13" | 00:12'20" |
3 | 06'22" | 00:18'42" |
4 | 05'30" | 00:24'12" |
5 | 06'18" | 00:30'30" |
6 | 05'11" | 00:35'41" |
7 | 05'45" | 00:41'26" |
7.0 | 05'57" | 00:41'38" |