15.1 km | 01:11:43 | 04:45/km日期: 2019-11-25 20:00 - 平均心率: 144 - 卡路里: 977 Cal - 總步數: 12576 - 平均步頻: 175 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'16" / 04'54" / 04'58" / 04'54" / 04'39" / 04'39" / 04'36" / 04'43" / 04'22" / 04'27" / 04'35" / 05'03" / 04'45" / 04'53" / 04'29" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'56") | 1008 / 1008 | 174 / 109 |
| 2 | | 04'51" (+00'33") | 1006 / 2015 | 174 / 117 |
| 3 | | 04'57" (+00'39") | 1001 / 3017 | 175 / 115 |
| 4 | | 04'54" (+00'36") | 1010 / 4027 | 175 / 116 |
| 5 | | 04'35" (+00'17") | 1000 / 5027 | 176 / 122 |
| 6 | | 04'37" (+00'19") | 1003 / 6031 | 177 / 121 |
| 7 | | 04'35" (+00'17") | 1003 / 7034 | 177 / 122 |
| 8 | | 04'43" (+00'25") | 1010 / 8044 | 176 / 119 |
| 9 | | 04'18" | 1000 / 9045 | 178 / 129 |
| 10 | | 04'27" (+00'09") | 1009 / 10055 | 176 / 127 |
| 11 | | 04'34" (+00'16") | 1000 / 11055 | 174 / 125 |
| 12 | | 05'01" (+00'43") | 1005 / 12061 | 173 / 114 |
| 13 | | 04'44" (+00'26") | 1000 / 13061 | 173 / 121 |
| 14 | | 04'52" (+00'34") | 1000 / 14062 | 173 / 118 |
| 15 | | 04'29" (+00'11") | 1009 / 15071 | 174 / 127 |
| 16 | | 04'24" (+00'06") | 86 / 15158 | 172 / 131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
237.81 km 
New Balance M890SR2 累積 :
2617.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'54" | 00:10'10" |
| 3 | 04'58" | 00:15'08" |
| 4 | 04'54" | 00:20'02" |
| 5 | 04'39" | 00:24'41" |
| 6 | 04'39" | 00:29'20" |
| 7 | 04'36" | 00:33'56" |
| 8 | 04'43" | 00:38'39" |
| 9 | 04'22" | 00:43'01" |
| 10 | 04'27" | 00:47'28" |
| 11 | 04'35" | 00:52'03" |
| 12 | 05'03" | 00:57'06" |
| 13 | 04'45" | 01:01'51" |
| 14 | 04'53" | 01:06'44" |
| 15 | 04'29" | 01:11'13" |
| 15.1 | 05'45" | 01:11'43" |
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