41.3 km | 04:42:16 | 06:50/km日期: 2019-11-24 06:19 - 總爬升: 1206 m - 地點: 尖石鄉公所 - 平均心率: 161 - 卡路里: 2844 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88%
Pace: 06'47" / 05'46" / 06'16" / 06'13" / 06'58" / 07'12" / 06'36" / 08'56" / 07'20" / 07'41" / 07'41" / 12'57" / 07'33" / 08'07" / 08'22" / 07'40" / 08'45" / 08'08" / 08'05" / 12'04" / 27'04" / 06'59" / 05'32" / 05'39" / 05'32" / 05'47" / 05'22" / 05'27" / 05'46" / 05'32" / 05'38" / 05'24" / 05'18" / 05'08" / 05'23" / 05'39" / 05'26" / 06'23" / 05'55" / 05'55" / 06'08" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'40") | 1000 / 1000 |
| 2 | | 05'46" (+00'39") | 1000 / 2000 |
| 3 | | 06'15" (+01'08") | 1000 / 3000 |
| 4 | | 06'13" (+01'06") | 1000 / 4000 |
| 5 | | 06'57" (+01'50") | 1000 / 5000 |
| 6 | | 07'12" (+02'05") | 1000 / 6000 |
| 7 | | 06'35" (+01'28") | 1000 / 7000 |
| 8 | | 08'56" (+03'49") | 1000 / 8000 |
| 9 | | 07'20" (+02'13") | 1000 / 9000 |
| 10 | | 07'41" (+02'34") | 1000 / 10000 |
| 11 | | 07'41" (+02'34") | 1000 / 11000 |
| 12 | | 12'56" (+07'49") | 1000 / 12000 |
| 13 | | 07'33" (+02'26") | 1000 / 13000 |
| 14 | | 08'07" (+03'00") | 1000 / 14000 |
| 15 | | 08'21" (+03'14") | 1000 / 15000 |
| 16 | | 07'39" (+02'32") | 1000 / 16000 |
| 17 | | 08'45" (+03'38") | 1000 / 17000 |
| 18 | | 08'08" (+03'01") | 1000 / 18000 |
| 19 | | 08'04" (+02'57") | 1000 / 19000 |
| 20 | | 12'04" (+06'57") | 1000 / 20000 |
| 21 | | 07'44" (+02'37") | 1000 / 21000 |
| 22 | | 06'58" (+01'51") | 1000 / 22000 |
| 23 | | 05'32" (+00'25") | 1000 / 23000 |
| 24 | | 05'39" (+00'32") | 1000 / 24000 |
| 25 | | 05'31" (+00'24") | 1000 / 25000 |
| 26 | | 05'46" (+00'39") | 1000 / 26000 |
| 27 | | 05'22" (+00'15") | 1000 / 27000 |
| 28 | | 05'26" (+00'19") | 1000 / 28000 |
| 29 | | 05'46" (+00'39") | 1000 / 29000 |
| 30 | | 05'31" (+00'24") | 1000 / 30000 |
| 31 | | 05'37" (+00'30") | 1000 / 31000 |
| 32 | | 05'23" (+00'16") | 1000 / 32000 |
| 33 | | 05'18" (+00'11") | 1000 / 33000 |
| 34 | | 05'07" | 1000 / 34000 |
| 35 | | 05'22" (+00'15") | 1000 / 35000 |
| 36 | | 05'39" (+00'32") | 1000 / 36000 |
| 37 | | 05'26" (+00'19") | 1000 / 37000 |
| 38 | | 06'23" (+01'16") | 1000 / 38000 |
| 39 | | 05'54" (+00'47") | 1000 / 39000 |
| 40 | | 05'54" (+00'47") | 1000 / 40000 |
| 41 | | 06'08" (+01'01") | 1000 / 41000 |
| 42 | | 05'37" (+00'30") | 269 / 41269 |
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Hoka One One NAPALI 秋季黃 累積 : 609.7 km
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