6.1 km | 00:40:15 | 06:33/km日期: 2014-07-08 19:02 - 卡路里: 520 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'49" / 06'45" / 06'05" / 06'28" / 06'20" / 06'46" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'44") | 1000 / 1000 |
| 2 | | 06'44" (+00'39") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'27" (+00'22") | 1000 / 4000 |
| 5 | | 06'19" (+00'14") | 1000 / 5000 |
| 6 | | 06'45" (+00'40") | 1000 / 6000 |
| 7 | | 07'06" (+01'01") | 145 / 6145 |
7月累積里程 : 176.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'45" | 00:13'34" |
| 3 | 06'05" | 00:19'39" |
| 4 | 06'28" | 00:26'07" |
| 5 | 06'20" | 00:32'27" |
| 6 | 06'46" | 00:39'13" |
| 6.1 | 07'06" | 00:40'15" |
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