7.6 km | 00:49:58 | 06:34/km日期: 2014-01-16 05:20 - 卡路里: 647 Cal - 溫度: 13°C - 濕度: 71%
Pace: 06'30" / 06'53" / 07'01" / 07'05" / 06'20" / 05'51" / 06'28" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'38") | 1000 / 1000 |
| 2 | | 06'52" (+01'01") | 1000 / 2000 |
| 3 | | 07'00" (+01'09") | 1000 / 3000 |
| 4 | | 07'04" (+01'13") | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'28" (+00'37") | 1000 / 7000 |
| 8 | | 06'28" (+00'37") | 593 / 7593 |
1月累積里程 : 98.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'53" | 00:13'23" |
| 3 | 07'01" | 00:20'24" |
| 4 | 07'05" | 00:27'29" |
| 5 | 06'20" | 00:33'49" |
| 6 | 05'51" | 00:39'40" |
| 7 | 06'28" | 00:46'08" |
| 7.6 | 06'27" | 00:49'58" |
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