7.1 km | 00:45:10 | 06:24/km日期: 2013-11-26 06:16 - 卡路里: 595 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'35" / 06'38" / 06'41" / 06'37" / 06'20" / 06'03" / 05'54" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'41") | 1000 / 1000 |
| 2 | | 06'38" (+00'44") | 1000 / 2000 |
| 3 | | 06'41" (+00'47") | 1000 / 3000 |
| 4 | | 06'36" (+00'42") | 1000 / 4000 |
| 5 | | 06'19" (+00'25") | 1000 / 5000 |
| 6 | | 06'03" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 55 / 7055 |
11月累積里程 : 113.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'38" | 00:13'13" |
| 3 | 06'41" | 00:19'54" |
| 4 | 06'37" | 00:26'31" |
| 5 | 06'20" | 00:32'51" |
| 6 | 06'03" | 00:38'54" |
| 7 | 05'54" | 00:44'48" |
| 7.1 | 06'21" | 00:45'09" |
留言 
展開計圈分析
