5.5 km | 00:37:02 | 06:44/km日期: 2013-08-08 06:25 - 卡路里: 470 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'46" / 06'56" / 06'43" / 06'51" / 06'20" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'27") | 1000 / 1000 |
| 2 | | 06'55" (+00'36") | 1000 / 2000 |
| 3 | | 06'42" (+00'23") | 1000 / 3000 |
| 4 | | 06'51" (+00'32") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'56" (+00'37") | 494 / 5494 |
8月累積里程 : 152.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'56" | 00:13'42" |
| 3 | 06'43" | 00:20'25" |
| 4 | 06'51" | 00:27'16" |
| 5 | 06'20" | 00:33'36" |
| 5.5 | 06'56" | 00:37'02" |
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