8.2 km | 00:55:42 | 06:48/km日期: 2013-07-22 18:36 - 卡路里: 692 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'26" / 06'39" / 06'44" / 07'11" / 07'05" / 07'03" / 06'31" / 05'54" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'31") | 1000 / 1000 |
| 2 | | 06'39" (+00'45") | 1000 / 2000 |
| 3 | | 06'43" (+00'49") | 1000 / 3000 |
| 4 | | 07'10" (+01'16") | 1000 / 4000 |
| 5 | | 07'05" (+01'11") | 1000 / 5000 |
| 6 | | 07'02" (+01'08") | 1000 / 6000 |
| 7 | | 06'30" (+00'36") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 11'32" (+05'38") | 187 / 8187 |
7月累積里程 : 156.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'39" | 00:13'05" |
| 3 | 06'44" | 00:19'49" |
| 4 | 07'11" | 00:27'00" |
| 5 | 07'05" | 00:34'05" |
| 6 | 07'03" | 00:41'08" |
| 7 | 06'31" | 00:47'39" |
| 8 | 05'54" | 00:53'33" |
| 8.2 | 11'34" | 00:55'43" |
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