10.0 km | 00:52:56 | 05:17/km日期: 2019-11-21 18:33 - 卡路里: 540 Cal - 總步數: 9082 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 05'32" / 05'27" / 05'28" / 05'23" / 05'22" / 05'24" / 05'14" / 05'12" / 04'59" / 04'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'45") | 1009 / 1009 | 166 / 108 |
| 2 | | 05'24" (+00'38") | 1008 / 2017 | 169 / 109 |
| 3 | | 05'24" (+00'38") | 1002 / 3020 | 170 / 108 |
| 4 | | 05'23" (+00'37") | 1006 / 4026 | 168 / 109 |
| 5 | | 05'17" (+00'31") | 1003 / 5030 | 171 / 110 |
| 6 | | 05'24" (+00'38") | 1009 / 6039 | 173 / 106 |
| 7 | | 05'10" (+00'24") | 1002 / 7041 | 171 / 112 |
| 8 | | 05'13" (+00'27") | 1003 / 8045 | 172 / 110 |
| 9 | | 04'56" (+00'10") | 1009 / 9054 | 174 / 116 |
| 10 | | 04'46" | 1004 / 10058 | 177 / 117 |
11月累積里程 : 134.45 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'23" | 00:21'50" |
| 5 | 05'22" | 00:27'12" |
| 6 | 05'24" | 00:32'36" |
| 7 | 05'14" | 00:37'50" |
| 8 | 05'12" | 00:43'02" |
| 9 | 04'59" | 00:48'01" |
| 10 | 04'48" | 00:52'49" |
| 10.0 | 08'16" | 00:52'56" |
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