13.0 km | 01:27:25 | 06:42/km日期: 2019-11-18 21:15 - 卡路里: 948 Cal - 總步數: 14272 - 平均步頻: 163 - 平均步幅: 91 cm
Pace: 07'01" / 06'38" / 06'42" / 06'11" / 06'10" / 06'31" / 06'48" / 06'43" / 06'51" / 06'41" / 07'03" / 06'49" / 06'59" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'55") | 1004 / 1004 | 163 / 87 |
| 2 | | 06'38" (+00'34") | 1010 / 2014 | 166 / 90 |
| 3 | | 06'38" (+00'34") | 1007 / 3021 | 165 / 91 |
| 4 | | 06'04" | 1005 / 4027 | 167 / 98 |
| 5 | | 06'09" (+00'05") | 1000 / 5028 | 166 / 97 |
| 6 | | 06'32" (+00'28") | 1007 / 6035 | 156 / 98 |
| 7 | | 06'43" (+00'39") | 1002 / 7037 | 165 / 90 |
| 8 | | 06'45" (+00'41") | 1004 / 8041 | 166 / 88 |
| 9 | | 06'49" (+00'45") | 1003 / 9045 | 167 / 87 |
| 10 | | 06'39" (+00'35") | 1002 / 10048 | 163 / 91 |
| 11 | | 06'59" (+00'55") | 1008 / 11056 | 168 / 84 |
| 12 | | 06'46" (+00'42") | 1003 / 12060 | 165 / 89 |
| 13 | | 07'05" (+01'01") | 1007 / 13067 | 141 / 99 |
11月累積里程 : 50.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'38" | 00:13'39" |
| 3 | 06'42" | 00:20'21" |
| 4 | 06'11" | 00:26'32" |
| 5 | 06'10" | 00:32'42" |
| 6 | 06'31" | 00:39'13" |
| 7 | 06'48" | 00:46'01" |
| 8 | 06'43" | 00:52'44" |
| 9 | 06'51" | 00:59'35" |
| 10 | 06'41" | 01:06'16" |
| 11 | 07'03" | 01:13'19" |
| 12 | 06'49" | 01:20'08" |
| 13 | 06'59" | 01:27'07" |
| 13.0 | 19'44" | 01:27'25" |
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