10.7 km | 01:25:53 | 08:02/km日期: 2019-11-20 16:16 - 總爬升: 203 m - 卡路里: 701 Cal - 總步數: 15638 - 平均步頻: 182 - 平均步幅: 68 cm
Pace: 08'44" / 08'10" / 12'16" / 09'47" / 08'09" / 06'46" / 07'58" / 06'24" / 05'35" / 07'49" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'44" (+03'08") | 1001 / 1001 | 156 / 73 |
| 2 | | 08'08" (+02'32") | 1003 / 2005 | 189 / 64 |
| 3 | | 12'14" (+06'38") | 1001 / 3006 | 196 / 41 |
| 4 | | 09'45" (+04'09") | 1002 / 4009 | 180 / 56 |
| 5 | | 08'08" (+02'32") | 1001 / 5011 | 186 / 65 |
| 6 | | 06'44" (+01'08") | 1003 / 6014 | 180 / 82 |
| 7 | | 08'10" (+02'34") | 1005 / 7019 | 179 / 68 |
| 8 | | 06'08" (+00'32") | 1000 / 8020 | 182 / 89 |
| 9 | | 05'36" | 1003 / 9023 | 182 / 97 |
| 10 | | 07'45" (+02'09") | 1006 / 10030 | 180 / 71 |
| 11 | | 06'10" (+00'34") | 678 / 10708 | 183 / 88 |
11月累積里程 :
238.88 km 
Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'10" | 00:16'54" |
| 3 | 12'16" | 00:29'10" |
| 4 | 09'47" | 00:38'57" |
| 5 | 08'09" | 00:47'06" |
| 6 | 06'46" | 00:53'52" |
| 7 | 07'58" | 01:01'50" |
| 8 | 06'24" | 01:08'14" |
| 9 | 05'35" | 01:13'49" |
| 10 | 07'49" | 01:21'38" |
| 10.7 | 06'15" | 01:25'53" |
展開計圈分析
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