11.1 km | 01:16:54 | 06:56/km日期: 2019-11-21 20:08 - 總爬升: 109 m - 卡路里: 749 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 71%
Pace: 07'44" / 06'24" / 06'12" / 06'41" / 07'16" / 06'27" / 06'57" / 06'45" / 06'33" / 07'13" / 07'26" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'30") | 997 / 997 |
| 2 | | 06'26" (+00'17") | 996 / 1994 |
| 3 | | 06'09" | 1004 / 2998 |
| 4 | | 06'40" (+00'31") | 1000 / 3998 |
| 5 | | 07'16" (+01'07") | 1013 / 5012 |
| 6 | | 06'32" (+00'23") | 1006 / 6018 |
| 7 | | 06'54" (+00'45") | 1004 / 7022 |
| 8 | | 06'42" (+00'33") | 1004 / 8027 |
| 9 | | 06'34" (+00'25") | 998 / 9025 |
| 10 | | 07'11" (+01'02") | 1001 / 10027 |
| 11 | | 07'25" (+01'16") | 1011 / 11038 |
| 12 | | 06'40" (+00'31") | 72 / 11110 |
11月累積里程 :
101.62 km 
adidas Boston 8 累積 :
694.8 kmAndroid - HUAWEI HMA-L29 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'24" | 00:14'08" |
| 3 | 06'12" | 00:20'20" |
| 4 | 06'41" | 00:27'01" |
| 5 | 07'16" | 00:34'17" |
| 6 | 06'27" | 00:40'44" |
| 7 | 06'57" | 00:47'41" |
| 8 | 06'45" | 00:54'26" |
| 9 | 06'33" | 01:00'59" |
| 10 | 07'13" | 01:08'12" |
| 11 | 07'26" | 01:15'38" |
| 11.1 | 06'00" | 01:16'18" |
留言 
展開計圈分析
