5.5 km | 00:30:33 | 05:31/km日期: 2014-08-02 18:28 - 卡路里: 391 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'43" / 05'21" / 05'17" / 05'15" / 05'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'27") | 1001 / 1001 |
| 2 | | 05'20" (+00'05") | 1007 / 2009 |
| 3 | | 05'16" (+00'01") | 1003 / 3013 |
| 4 | | 05'15" | 1003 / 4016 |
| 5 | | 05'23" (+00'08") | 1013 / 5029 |
| 6 | | 06'26" (+01'11") | 530 / 5560 |
8月累積里程 : 91.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'24" | 00:27'00" |
| 5.5 | 06'46" | 00:30'33" |
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