11.7 km | 01:20:01 | 06:49/km日期: 2019-11-21 08:52 - 地點: 基河右岸 - 天氣: 雨 - 卡路里: 676 Cal
Pace: 06'52" / 06'37" / 06'32" / 06'29" / 06'19" / 06'25" / 06'47" / 06'31" / 06'24" / 06'27" / 06'22" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'30") | 1002 / 1002 |
| 2 | | 06'35" (+00'15") | 989 / 1991 |
| 3 | | 06'33" (+00'13") | 1011 / 3003 |
| 4 | | 06'27" (+00'07") | 1004 / 4007 |
| 5 | | 06'20" | 996 / 5004 |
| 6 | | 06'25" (+00'05") | 998 / 6003 |
| 7 | | 06'44" (+00'24") | 1006 / 7009 |
| 8 | | 06'29" (+00'09") | 1004 / 8014 |
| 9 | | 06'24" (+00'04") | 999 / 9013 |
| 10 | | 06'27" (+00'07") | 999 / 10013 |
| 11 | | 06'24" (+00'04") | 994 / 11008 |
| 12 | | 10'53" (+04'33") | 733 / 11741 |
11月累積里程 :
211.83 km 
母子鱷魚 藍N30 累積 :
1460.9 kmAndroid - HTC HTC_D530u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'37" | 00:13'29" |
| 3 | 06'32" | 00:20'01" |
| 4 | 06'29" | 00:26'30" |
| 5 | 06'19" | 00:32'49" |
| 6 | 06'25" | 00:39'14" |
| 7 | 06'47" | 00:46'01" |
| 8 | 06'31" | 00:52'32" |
| 9 | 06'24" | 00:58'56" |
| 10 | 06'27" | 01:05'23" |
| 11 | 06'22" | 01:11'45" |
| 11.7 | 10'46" | 01:19'44" |
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