21.1 km | 01:59:35 | 05:39/km日期: 2014-08-02 18:31 - 卡路里: 1504 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'29" / 05'35" / 05'34" / 05'24" / 05'24" / 05'49" / 05'29" / 05'30" / 05'25" / 05'29" / 06'04" / 05'26" / 05'34" / 05'24" / 06'27" / 05'34" / 05'42" / 05'51" / 05'46" / 05'57" / 05'55" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 339 / 1339 |
| 3 | | 05'29" | 1487 / 2827 |
| 4 | | 05'31" (+00'02") | 4611 / 7438 |
| 5 | | 05'43" (+00'14") | 13710 / 21148 |
8月累積里程 :
186.21 km 
asics 虎走 TJR272-0190 累積 :
1577.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'34" | 00:16'38" |
| 4 | 05'24" | 00:22'02" |
| 5 | 05'24" | 00:27'26" |
| 6 | 05'49" | 00:33'15" |
| 7 | 05'29" | 00:38'44" |
| 8 | 05'30" | 00:44'14" |
| 9 | 05'25" | 00:49'39" |
| 10 | 05'29" | 00:55'08" |
| 11 | 06'04" | 01:01'12" |
| 12 | 05'26" | 01:06'38" |
| 13 | 05'34" | 01:12'12" |
| 14 | 05'24" | 01:17'36" |
| 15 | 06'27" | 01:24'03" |
| 16 | 05'34" | 01:29'37" |
| 17 | 05'42" | 01:35'19" |
| 18 | 05'51" | 01:41'10" |
| 19 | 05'46" | 01:46'56" |
| 20 | 05'57" | 01:52'53" |
| 21 | 05'55" | 01:58'48" |
| 21.1 | 05'16" | 01:59'35" |
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