5.0 km | 00:20:23 | 04:03/km日期: 2014-08-05 20:07 - 地點: 板一 - 卡路里: 293 Cal - 溫度: 30°C - 濕度: 75%
Pace: 03'51" / 03'52" / 03'52" / 04'10" / 03'54" / 52'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" | 400 / 400 |
| 2 | | 03'47" (+00'07") | 400 / 800 |
| 3 | | 04'05" (+00'25") | 400 / 1200 |
| 4 | | 03'52" (+00'12") | 400 / 1600 |
| 5 | | 04'07" (+00'27") | 400 / 2000 |
| 6 | | 04'00" (+00'20") | 400 / 2400 |
| 7 | | 04'05" (+00'25") | 400 / 2800 |
| 8 | | 04'02" (+00'22") | 400 / 3199 |
| 9 | | 04'22" (+00'42") | 400 / 3599 |
| 10 | | 04'27" (+00'47") | 400 / 3999 |
| 11 | | 04'10" (+00'30") | 400 / 4399 |
| 12 | | 04'07" (+00'27") | 400 / 4800 |
| 13 | | 04'02" (+00'22") | 214 / 5014 |
8月累積里程 :
212.47 km 
Adidas 型號adidas Lite Arrow m G96804 累積 :
1326.2 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 03'52" | 00:07'43" |
| 3 | 03'52" | 00:11'35" |
| 4 | 04'10" | 00:15'45" |
| 5 | 03'54" | 00:19'39" |
| 5.0 | 50'29" | 00:20'23" |
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