7.5 km | 01:06:21 | 08:52/km日期: 2019-11-21 06:17 - 總爬升: 121 m - 卡路里: 488 Cal - 平均步頻: 171
Pace: 08'17" / 08'40" / 08'35" / 10'01" / 08'59" / 07'48" / 07'34" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+00'39") | 991 / 991 |
2 | | 08'38" (+01'01") | 1000 / 1992 |
3 | | 08'31" (+00'54") | 1006 / 2999 |
4 | | 09'48" (+02'11") | 1074 / 4073 |
5 | | 09'04" (+01'27") | 1000 / 5073 |
6 | | 07'37" | 1015 / 6089 |
7 | | 07'38" (+00'01") | 998 / 7088 |
8 | | 10'35" (+02'58") | 467 / 7555 |
11月累積里程 : 315.45 km
Android - HMD Global Nokia 7.2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'40" | 00:16'57" |
3 | 08'35" | 00:25'32" |
4 | 10'01" | 00:35'33" |
5 | 08'59" | 00:44'32" |
6 | 07'48" | 00:52'20" |
7 | 07'34" | 00:59'54" |
7.6 | 09'53" | 01:05'24" |