11.1 km | 01:17:25 | 06:58/km日期: 2019-11-14 16:00 - 總爬升: 134 m - 平均心率: 138 - 卡路里: 452 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 67%
Pace: 06'15" / 07'43" / 07'05" / 08'19" / 06'24" / 06'54" / 06'21" / 06'49" / 06'24" / 07'09" / 06'51" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'29") | 1000 / 1000 |
| 2 | | 07'42" (+01'21") | 1000 / 2000 |
| 3 | | 07'05" (+00'44") | 1000 / 3000 |
| 4 | | 08'19" (+01'58") | 1000 / 4000 |
| 5 | | 06'24" (+00'03") | 1000 / 5000 |
| 6 | | 06'53" (+00'32") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'49" (+00'28") | 1000 / 8000 |
| 9 | | 06'24" (+00'03") | 1000 / 9000 |
| 10 | | 07'08" (+00'47") | 1000 / 10000 |
| 11 | | 06'51" (+00'30") | 1000 / 11000 |
| 12 | | 06'42" (+00'21") | 88 / 11088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
200.88 km 
ZEPRO LEOPARD 累積 :
9027.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'43" | 00:13'58" |
| 3 | 07'05" | 00:21'03" |
| 4 | 08'19" | 00:29'22" |
| 5 | 06'24" | 00:35'46" |
| 6 | 06'54" | 00:42'40" |
| 7 | 06'21" | 00:49'01" |
| 8 | 06'49" | 00:55'50" |
| 9 | 06'24" | 01:02'14" |
| 10 | 07'09" | 01:09'23" |
| 11 | 06'51" | 01:16'14" |
| 11.1 | 06'48" | 01:16'50" |
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