43.0 km | 05:07:57 | 07:09/km日期: 2014-05-04 06:04 - 卡路里: 2322 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'53" / 06'12" / 05'59" / 05'30" / 05'19" / 05'30" / 05'41" / 05'30" / 05'30" / 05'19" / 06'00" / 05'40" / 05'41" / 05'50" / 05'59" / 05'51" / 05'51" / 05'48" / 06'21" / 06'03" / 05'57" / 06'20" / 06'20" / 06'30" / 06'50" / 06'40" / 07'40" / 07'31" / 06'59" / 07'01" / 08'30" / 08'30" / 09'51" / 10'01" / 10'00" / 10'00" / 10'49" / 10'20" / 09'52" / 09'57" / 09'01" / 09'47" / 05'50" / 01'14" /
5月累積里程 : 68.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'12" | 00:13'05" |
3 | 05'59" | 00:19'04" |
4 | 05'30" | 00:24'34" |
5 | 05'19" | 00:29'53" |
6 | 05'30" | 00:35'23" |
7 | 05'41" | 00:41'04" |
8 | 05'30" | 00:46'34" |
9 | 05'30" | 00:52'04" |
10 | 05'19" | 00:57'23" |
11 | 06'00" | 01:03'23" |
12 | 05'40" | 01:09'03" |
13 | 05'41" | 01:14'44" |
14 | 05'50" | 01:20'34" |
15 | 05'59" | 01:26'33" |
16 | 05'51" | 01:32'24" |
17 | 05'51" | 01:38'15" |
18 | 05'48" | 01:44'03" |
19 | 06'21" | 01:50'24" |
20 | 06'03" | 01:56'27" |
21 | 05'57" | 02:02'24" |
22 | 06'20" | 02:08'44" |
23 | 06'20" | 02:15'04" |
24 | 06'30" | 02:21'34" |
25 | 06'50" | 02:28'24" |
26 | 06'40" | 02:35'04" |
27 | 07'40" | 02:42'44" |
28 | 07'31" | 02:50'15" |
29 | 06'59" | 02:57'14" |
30 | 07'01" | 03:04'15" |
31 | 08'30" | 03:12'45" |
32 | 08'30" | 03:21'15" |
33 | 09'51" | 03:31'06" |
34 | 10'01" | 03:41'07" |
35 | 10'00" | 03:51'07" |
36 | 10'00" | 04:01'07" |
37 | 10'49" | 04:11'56" |
38 | 10'20" | 04:22'16" |
39 | 09'52" | 04:32'08" |
40 | 09'57" | 04:42'05" |
41 | 09'01" | 04:51'06" |
42 | 09'47" | 05:00'53" |
43 | 05'50" | 05:06'43" |
43.1 | 13'27" | 05:07'57" |