21.4 km | 02:37:09 | 07:20/km日期: 2019-11-17 07:40 - 總爬升: 178 m - 地點: 內溝及東湖國中 - 天氣: 晴 - 卡路里: 1232 Cal - 溫度: 19°C - 濕度: 84%
Pace: 08'01" / 07'13" / 07'04" / 07'29" / 06'29" / 06'27" / 07'02" / 06'45" / 07'07" / 06'36" / 09'48" / 07'20" / 06'31" / 06'40" / 06'47" / 09'36" / 09'11" / 06'50" / 06'41" / 06'48" / 06'07" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'52") | 1004 / 1004 |
| 2 | | 07'13" (+01'06") | 999 / 2003 |
| 3 | | 07'00" (+00'53") | 1008 / 3011 |
| 4 | | 07'30" (+01'23") | 996 / 4008 |
| 5 | | 06'29" (+00'22") | 1013 / 5022 |
| 6 | | 06'31" (+00'24") | 998 / 6021 |
| 7 | | 06'54" (+00'47") | 1002 / 7024 |
| 8 | | 06'49" (+00'42") | 1011 / 8035 |
| 9 | | 07'03" (+00'56") | 1005 / 9040 |
| 10 | | 06'35" (+00'28") | 1004 / 10044 |
| 11 | | 09'50" (+03'43") | 999 / 11044 |
| 12 | | 07'15" (+01'08") | 1076 / 12121 |
| 13 | | 06'28" (+00'21") | 1015 / 13136 |
| 14 | | 06'47" (+00'40") | 1001 / 14137 |
| 15 | | 06'49" (+00'42") | 1003 / 15141 |
| 16 | | 10'23" (+04'16") | 1004 / 16146 |
| 17 | | 08'18" (+02'11") | 1007 / 17154 |
| 18 | | 06'46" (+00'39") | 1010 / 18164 |
| 19 | | 06'37" (+00'30") | 998 / 19162 |
| 20 | | 06'44" (+00'37") | 1003 / 20166 |
| 21 | | 06'07" | 1008 / 21174 |
| 22 | | 07'43" (+01'36") | 386 / 21561 |
11月累積里程 :
211.83 km 
思克威爾 GO-RUN-7 累積 :
2061.3 kmAndroid - HTC HTC_D530u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'13" | 00:15'14" |
| 3 | 07'04" | 00:22'18" |
| 4 | 07'29" | 00:29'47" |
| 5 | 06'29" | 00:36'16" |
| 6 | 06'27" | 00:42'43" |
| 7 | 07'02" | 00:49'45" |
| 8 | 06'45" | 00:56'30" |
| 9 | 07'07" | 01:03'37" |
| 10 | 06'36" | 01:10'13" |
| 11 | 09'48" | 01:20'01" |
| 12 | 07'20" | 01:27'21" |
| 13 | 06'31" | 01:33'52" |
| 14 | 06'40" | 01:40'32" |
| 15 | 06'47" | 01:47'19" |
| 16 | 09'36" | 01:56'55" |
| 17 | 09'11" | 02:06'06" |
| 18 | 06'50" | 02:12'56" |
| 19 | 06'41" | 02:19'37" |
| 20 | 06'48" | 02:26'25" |
| 21 | 06'07" | 02:32'32" |
| 21.6 | 07'07" | 02:36'32" |
留言 
展開計圈分析
