7.1 km | 01:03:22 | 08:52/km日期: 2019-11-16 09:28 - 卡路里: 431 Cal - 平均步頻: 137
Pace: 06'42" / 11'49" / 17'07" / 06'24" / 07'17" / 06'20" / 06'21" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'22") | 987 / 987 |
| 2 | | 11'45" (+05'27") | 1004 / 1991 |
| 3 | | 17'02" (+10'44") | 1005 / 2997 |
| 4 | | 06'25" (+00'07") | 1009 / 4007 |
| 5 | | 07'16" (+00'58") | 1002 / 5009 |
| 6 | | 06'18" | 1002 / 6012 |
| 7 | | 06'24" (+00'06") | 1007 / 7019 |
| 8 | | 07'36" (+01'18") | 133 / 7153 |
11月累積里程 :
128.02 km 
Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 11'49" | 00:18'31" |
| 3 | 17'07" | 00:35'38" |
| 4 | 06'24" | 00:42'02" |
| 5 | 07'17" | 00:49'19" |
| 6 | 06'20" | 00:55'39" |
| 7 | 06'21" | 01:02'00" |
| 7.2 | 07'16" | 01:03'07" |
展開計圈分析
留言 
