10.2 km | 01:17:33 | 07:35/km日期: 2019-11-19 20:05 - 總爬升: 261 m - 卡路里: 662 Cal - 平均步頻: 159
Pace: 05'45" / 06'06" / 07'50" / 09'45" / 06'24" / 08'20" / 08'16" / 08'58" / 07'02" / 06'05" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1005 / 1005 |
2 | | 06'05" (+00'22") | 1001 / 2007 |
3 | | 07'51" (+02'08") | 997 / 3004 |
4 | | 09'45" (+04'02") | 998 / 4002 |
5 | | 06'19" (+00'36") | 1012 / 5015 |
6 | | 08'23" (+02'40") | 993 / 6008 |
7 | | 08'15" (+02'32") | 1001 / 7009 |
8 | | 08'59" (+03'16") | 1008 / 8017 |
9 | | 07'02" (+01'19") | 998 / 9016 |
10 | | 06'01" (+00'18") | 1010 / 10027 |
11 | | 07'50" (+02'07") | 199 / 10227 |
11月累積里程 : 304.40 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'06" | 00:11'51" |
3 | 07'50" | 00:19'41" |
4 | 09'45" | 00:29'26" |
5 | 06'24" | 00:35'50" |
6 | 08'20" | 00:44'10" |
7 | 08'16" | 00:52'26" |
8 | 08'58" | 01:01'24" |
9 | 07'02" | 01:08'26" |
10 | 06'05" | 01:14'31" |
10.2 | 07'20" | 01:16'11" |