21.1 km | 01:52:13 | 05:19/km日期: 2019-11-16 05:13 - 平均心率: 170 - 卡路里: 1533 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 81%
Pace: 05'47" / 05'21" / 05'22" / 05'26" / 05'17" / 05'21" / 05'20" / 05'15" / 05'13" / 05'13" / 05'14" / 05'07" / 05'42" / 05'15" / 05'20" / 05'18" / 05'11" / 05'07" / 05'37" / 05'11" / 05'17" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'41") | 1000 / 1000 |
| 2 | | 05'20" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'20" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" (+00'14") | 1000 / 7000 |
| 8 | | 05'15" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'12" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" (+00'08") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'42" (+00'36") | 1000 / 13000 |
| 14 | | 05'14" (+00'08") | 1000 / 14000 |
| 15 | | 05'19" (+00'13") | 1000 / 15000 |
| 16 | | 05'18" (+00'12") | 1000 / 16000 |
| 17 | | 05'10" (+00'04") | 1000 / 17000 |
| 18 | | 05'07" (+00'01") | 1000 / 18000 |
| 19 | | 05'36" (+00'30") | 1000 / 19000 |
| 20 | | 05'10" (+00'04") | 1000 / 20000 |
| 21 | | 05'17" (+00'11") | 1000 / 21000 |
| 22 | | 04'52" | 67 / 21067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
166.17 km 
Y拖寶藍 BN68 累積 :
634.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'21" | 00:11'08" |
| 3 | 05'22" | 00:16'30" |
| 4 | 05'26" | 00:21'56" |
| 5 | 05'17" | 00:27'13" |
| 6 | 05'21" | 00:32'34" |
| 7 | 05'20" | 00:37'54" |
| 8 | 05'15" | 00:43'09" |
| 9 | 05'13" | 00:48'22" |
| 10 | 05'13" | 00:53'35" |
| 11 | 05'14" | 00:58'49" |
| 12 | 05'07" | 01:03'56" |
| 13 | 05'42" | 01:09'38" |
| 14 | 05'15" | 01:14'53" |
| 15 | 05'20" | 01:20'13" |
| 16 | 05'18" | 01:25'31" |
| 17 | 05'11" | 01:30'42" |
| 18 | 05'07" | 01:35'49" |
| 19 | 05'37" | 01:41'26" |
| 20 | 05'11" | 01:46'37" |
| 21 | 05'17" | 01:51'54" |
| 21.1 | 04'43" | 01:52'13" |
留言 
展開計圈分析
