19.1 km | 01:49:40 | 05:43/km日期: 2019-11-19 05:56 - 總爬升: 111 m - 卡路里: 1240 Cal - 平均步頻: 172
Pace: 06'06" / 05'39" / 05'43" / 05'13" / 05'26" / 05'35" / 05'28" / 05'53" / 05'34" / 05'44" / 05'57" / 05'06" / 05'45" / 05'09" / 05'42" / 05'04" / 06'16" / 06'40" / 05'59" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'58") | 991 / 991 |
| 2 | | 05'39" (+00'33") | 1012 / 2004 |
| 3 | | 05'40" (+00'34") | 992 / 2996 |
| 4 | | 05'14" (+00'08") | 1010 / 4007 |
| 5 | | 05'24" (+00'18") | 1003 / 5010 |
| 6 | | 05'32" (+00'26") | 1006 / 6017 |
| 7 | | 05'31" (+00'25") | 990 / 7008 |
| 8 | | 05'52" (+00'46") | 1000 / 8009 |
| 9 | | 05'35" (+00'29") | 1010 / 9019 |
| 10 | | 05'42" (+00'36") | 1007 / 10026 |
| 11 | | 05'57" (+00'51") | 992 / 11018 |
| 12 | | 05'06" | 1013 / 12032 |
| 13 | | 05'43" (+00'37") | 1008 / 13041 |
| 14 | | 05'09" (+00'03") | 998 / 14039 |
| 15 | | 05'39" (+00'33") | 1006 / 15045 |
| 16 | | 05'06" | 991 / 16037 |
| 17 | | 06'16" (+01'10") | 1002 / 17040 |
| 18 | | 06'35" (+01'29") | 1003 / 18044 |
| 19 | | 06'00" (+00'54") | 998 / 19042 |
| 20 | | 09'28" (+04'22") | 124 / 19167 |
11月累積里程 : 304.40 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'13" | 00:22'41" |
| 5 | 05'26" | 00:28'07" |
| 6 | 05'35" | 00:33'42" |
| 7 | 05'28" | 00:39'10" |
| 8 | 05'53" | 00:45'03" |
| 9 | 05'34" | 00:50'37" |
| 10 | 05'44" | 00:56'21" |
| 11 | 05'57" | 01:02'18" |
| 12 | 05'06" | 01:07'24" |
| 13 | 05'45" | 01:13'09" |
| 14 | 05'09" | 01:18'18" |
| 15 | 05'42" | 01:24'00" |
| 16 | 05'04" | 01:29'04" |
| 17 | 06'16" | 01:35'20" |
| 18 | 06'40" | 01:42'00" |
| 19 | 05'59" | 01:47'59" |
| 19.2 | 08'02" | 01:49'20" |
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