20.1 km | 02:24:55 | 07:13/km日期: 2019-11-17 05:58 - 卡路里: 1408 Cal - 平均步頻: 65 - 溫度: 22°C - 濕度: 80%
Pace: 08'14" / 07'00" / 06'51" / 07'11" / 06'45" / 06'24" / 07'12" / 06'20" / 06'27" / 06'23" / 06'51" / 07'19" / 08'48" / 06'40" / 06'28" / 06'57" / 06'58" / 10'19" / 06'26" / 07'34" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+01'56") | 992 / 992 |
2 | | 06'57" (+00'43") | 1004 / 1997 |
3 | | 06'55" (+00'41") | 1007 / 3004 |
4 | | 07'10" (+00'56") | 1000 / 4004 |
5 | | 06'45" (+00'31") | 999 / 5004 |
6 | | 06'21" (+00'07") | 1006 / 6010 |
7 | | 07'16" (+01'02") | 1005 / 7016 |
8 | | 06'14" | 1012 / 8028 |
9 | | 06'26" (+00'12") | 1001 / 9030 |
10 | | 06'25" (+00'11") | 994 / 10024 |
11 | | 06'51" (+00'37") | 1000 / 11024 |
12 | | 07'16" (+01'02") | 1004 / 12029 |
13 | | 08'48" (+02'34") | 1007 / 13037 |
14 | | 06'42" (+00'28") | 1014 / 14051 |
15 | | 06'30" (+00'16") | 994 / 15046 |
16 | | 06'54" (+00'40") | 1007 / 16053 |
17 | | 07'09" (+00'55") | 999 / 17053 |
18 | | 10'02" (+03'48") | 1007 / 18061 |
19 | | 06'29" (+00'15") | 1007 / 19068 |
20 | | 07'28" (+01'14") | 1006 / 20075 |
11月累積里程 :
190.06 km mizln0 wr20 累積 :
3064.0 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'00" | 00:15'14" |
3 | 06'51" | 00:22'05" |
4 | 07'11" | 00:29'16" |
5 | 06'45" | 00:36'01" |
6 | 06'24" | 00:42'25" |
7 | 07'12" | 00:49'37" |
8 | 06'20" | 00:55'57" |
9 | 06'27" | 01:02'24" |
10 | 06'23" | 01:08'47" |
11 | 06'51" | 01:15'38" |
12 | 07'19" | 01:22'57" |
13 | 08'48" | 01:31'45" |
14 | 06'40" | 01:38'25" |
15 | 06'28" | 01:44'53" |
16 | 06'57" | 01:51'50" |
17 | 06'58" | 01:58'48" |
18 | 10'19" | 02:09'07" |
19 | 06'26" | 02:15'33" |
20 | 07'34" | 02:23'07" |
20.1 | 07'44" | 02:24'03" |