13.0 km | 02:46:59 | 12:49/km日期: 2019-11-10 08:08 - 總爬升: 314 m - 卡路里: 785 Cal - 平均步頻: 100
Pace: 07'02" / 06'25" / 20'24" / 15'28" / 29'03" / 17'56" / 21'22" / 14'29" / 07'06" / 08'58" / 05'48" / 06'03" / 06'24" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'11") | 998 / 998 |
| 2 | | 06'25" (+00'40") | 997 / 1995 |
| 3 | | 20'19" (+14'34") | 1002 / 2998 |
| 4 | | 15'27" (+09'42") | 1008 / 4006 |
| 5 | | 29'02" (+23'17") | 1000 / 5006 |
| 6 | | 17'47" (+12'02") | 1007 / 6014 |
| 7 | | 21'23" (+15'38") | 998 / 7013 |
| 8 | | 14'27" (+08'42") | 1008 / 8021 |
| 9 | | 07'00" (+01'15") | 1007 / 9028 |
| 10 | | 09'02" (+03'17") | 993 / 10022 |
| 11 | | 05'45" | 1006 / 11029 |
| 12 | | 06'04" (+00'19") | 994 / 12023 |
| 13 | | 06'27" (+00'42") | 1008 / 13032 |
11月累積里程 :
128.02 km 
Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'25" | 00:13'27" |
| 3 | 20'24" | 00:33'51" |
| 4 | 15'28" | 00:49'19" |
| 5 | 29'03" | 01:18'22" |
| 6 | 17'56" | 01:36'18" |
| 7 | 21'22" | 01:57'40" |
| 8 | 14'29" | 02:12'09" |
| 9 | 07'06" | 02:19'15" |
| 10 | 08'58" | 02:28'13" |
| 11 | 05'48" | 02:34'01" |
| 12 | 06'03" | 02:40'04" |
| 13 | 06'24" | 02:46'28" |
| 13.0 | 07'01" | 02:46'48" |
展開計圈分析
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