11.3 km | 01:56:18 | 10:19/km日期: 2014-05-10 18:38 - 卡路里: 1011 Cal - 溫度: 29°C - 濕度: 63%
Pace: 06'05" / 06'36" / 06'50" / 06'42" / 06'35" / 07'50" / 06'56" / 07'31" / 08'59" / 08'57" / 13'01" / 111'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1008 / 1008 |
| 2 | | 06'37" (+00'34") | 1011 / 2020 |
| 3 | | 06'49" (+00'46") | 914 / 2934 |
| 4 | | 06'43" (+00'40") | 998 / 3933 |
| 5 | | 06'34" (+00'31") | 1004 / 4938 |
| 6 | | 07'46" (+01'43") | 1008 / 5946 |
| 7 | | 07'04" (+01'01") | 16 / 5962 |
| 8 | | 06'59" (+00'56") | 995 / 6958 |
| 9 | | 07'25" (+01'22") | 1019 / 7977 |
| 10 | | 09'03" (+03'00") | 998 / 8975 |
| 11 | | 08'53" (+02'50") | 1018 / 9994 |
| 12 | | 13'00" (+06'57") | 1011 / 11006 |
| 13 | | 01:23'06" (+17'03") | 363 / 11369 |
5月累積里程 : 43.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'36" | 00:12'41" |
| 3 | 06'50" | 00:19'31" |
| 4 | 06'42" | 00:26'13" |
| 5 | 06'35" | 00:32'48" |
| 6 | 07'50" | 00:40'38" |
| 7 | 06'56" | 00:47'34" |
| 8 | 07'31" | 00:55'05" |
| 9 | 08'59" | 01:04'04" |
| 10 | 08'57" | 01:13'01" |
| 11 | 13'01" | 01:26'02" |
| 11.3 | 111'41" | 01:56'18" |
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