20.8 km | 03:00:57 | 08:41/km日期: 2019-11-11 15:34 - 總爬升: 138 m - 平均心率: 142 - 卡路里: 1018 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 08'15" / 10'31" / 07'44" / 06'57" / 07'33" / 10'44" / 06'55" / 07'31" / 07'12" / 08'03" / 14'56" / 11'20" / 07'18" / 09'58" / 06'50" / 09'34" / 07'17" / 08'10" / 07'31" / 08'41" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'24") | 1000 / 1000 |
| 2 | | 10'31" (+03'40") | 1000 / 2000 |
| 3 | | 07'44" (+00'53") | 1000 / 3000 |
| 4 | | 06'56" (+00'05") | 1000 / 4000 |
| 5 | | 07'32" (+00'41") | 1000 / 5000 |
| 6 | | 10'43" (+03'52") | 1000 / 6000 |
| 7 | | 06'55" (+00'04") | 1000 / 7000 |
| 8 | | 07'31" (+00'40") | 1000 / 8000 |
| 9 | | 07'11" (+00'20") | 1000 / 9000 |
| 10 | | 08'02" (+01'11") | 1000 / 10000 |
| 11 | | 14'56" (+08'05") | 1000 / 11000 |
| 12 | | 11'19" (+04'28") | 1000 / 12000 |
| 13 | | 07'18" (+00'27") | 1000 / 13000 |
| 14 | | 09'57" (+03'06") | 1000 / 14000 |
| 15 | | 06'51" | 1000 / 15000 |
| 16 | | 09'33" (+02'42") | 1000 / 16000 |
| 17 | | 07'16" (+00'25") | 1000 / 17000 |
| 18 | | 08'09" (+01'18") | 1000 / 18000 |
| 19 | | 07'31" (+00'40") | 1000 / 19000 |
| 20 | | 08'41" (+01'50") | 1000 / 20000 |
| 21 | | 09'50" (+02'59") | 807 / 20807 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
200.88 km 
ZEPRO LEOPARD 累積 :
9027.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 10'31" | 00:18'46" |
| 3 | 07'44" | 00:26'30" |
| 4 | 06'57" | 00:33'27" |
| 5 | 07'33" | 00:41'00" |
| 6 | 10'44" | 00:51'44" |
| 7 | 06'55" | 00:58'39" |
| 8 | 07'31" | 01:06'10" |
| 9 | 07'12" | 01:13'22" |
| 10 | 08'03" | 01:21'25" |
| 11 | 14'56" | 01:36'21" |
| 12 | 11'20" | 01:47'41" |
| 13 | 07'18" | 01:54'59" |
| 14 | 09'58" | 02:04'57" |
| 15 | 06'50" | 02:11'47" |
| 16 | 09'34" | 02:21'21" |
| 17 | 07'17" | 02:28'38" |
| 18 | 08'10" | 02:36'48" |
| 19 | 07'31" | 02:44'19" |
| 20 | 08'41" | 02:53'00" |
| 20.8 | 09'50" | 03:00'57" |
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