12.5 km | 01:50:27 | 08:49/km日期: 2019-11-02 07:12 - 平均心率: 178 - 卡路里: 943 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 08'08" / 07'33" / 07'51" / 09'25" / 10'02" / 09'45" / 10'08" / 09'50" / 09'21" / 11'32" / 08'15" / 08'21" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'35") | 1609 / 1609 |
| 2 | | 07'53" (+00'39") | 1609 / 3218 |
| 3 | | 09'35" (+02'21") | 1609 / 4828 |
| 4 | | 09'51" (+02'37") | 1609 / 6437 |
| 5 | | 10'27" (+03'13") | 1609 / 8046 |
| 6 | | 09'45" (+02'31") | 1609 / 9656 |
| 7 | | 07'14" | 1609 / 11265 |
| 8 | | 07'41" (+00'27") | 1259 / 12524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 55.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'33" | 00:15'41" |
| 3 | 07'51" | 00:23'32" |
| 4 | 09'25" | 00:32'57" |
| 5 | 10'02" | 00:42'59" |
| 6 | 09'45" | 00:52'44" |
| 7 | 10'08" | 01:02'52" |
| 8 | 09'50" | 01:12'42" |
| 9 | 09'21" | 01:22'03" |
| 10 | 11'32" | 01:33'35" |
| 11 | 08'15" | 01:41'50" |
| 12 | 08'21" | 01:50'11" |
| 12.5 | 00'30" | 01:50'27" |
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