5.0 km | 00:25:07 | 05:01/km日期: 2014-07-26 17:44 - 卡路里: 360 Cal - 溫度: 30°C - 濕度: 84%
Pace: 04'22" / 04'53" / 04'52" / 04'59" / 04'52" / 01'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 441 / 441 |
2 | | 04'51" (+00'38") | 415 / 856 |
3 | | 04'46" (+00'33") | 415 / 1271 |
4 | | 05'05" (+00'52") | 415 / 1687 |
5 | | 05'08" (+00'55") | 415 / 2102 |
6 | | 05'22" (+01'09") | 415 / 2517 |
7 | | 04'58" (+00'45") | 415 / 2933 |
8 | | 05'17" (+01'04") | 415 / 3348 |
9 | | 05'15" (+01'02") | 415 / 3763 |
10 | | 05'17" (+01'04") | 415 / 4179 |
11 | | 05'05" (+00'52") | 415 / 4594 |
12 | | 04'48" (+00'35") | 415 / 5009 |
7月累積里程 :
21.63 km ASICS 累積 :
160.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'53" | 00:09'15" |
3 | 04'52" | 00:14'07" |
4 | 04'59" | 00:19'06" |
5 | 04'52" | 00:23'58" |
5.0 | 28'45" | 00:25'11" |