7.7 km | 00:48:50 | 06:19/km日期: 2019-11-10 15:18 - 卡路里: 653 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 43% - PM2.5: 良好(12)
Pace: 06'14" / 06'31" / 09'28" / 06'02" / 05'59" / 05'18" / 05'24" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'57") | 1000 / 1000 |
| 2 | | 06'31" (+01'14") | 1000 / 2000 |
| 3 | | 09'27" (+04'10") | 1000 / 3000 |
| 4 | | 06'01" (+00'44") | 1000 / 4000 |
| 5 | | 05'59" (+00'42") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'19" (+00'02") | 733 / 7733 |
11月累積里程 : 177.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'31" | 00:12'45" |
| 3 | 09'28" | 00:22'13" |
| 4 | 06'02" | 00:28'15" |
| 5 | 05'59" | 00:34'14" |
| 6 | 05'18" | 00:39'32" |
| 7 | 05'24" | 00:44'56" |
| 7.7 | 05'20" | 00:48'51" |
展開計圈分析
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