17.1 km | 01:30:02 | 05:15/km日期: 2019-11-09 19:46 - 平均心率: 139 - 卡路里: 818 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 05'53" / 05'37" / 05'17" / 06'42" / 06'03" / 05'07" / 05'05" / 05'11" / 05'14" / 05'16" / 05'19" / 05'33" / 05'22" / 05'23" / 05'24" / 05'19" / 05'11" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 82.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'17" | 00:16'47" |
| 4 | 06'42" | 00:23'29" |
| 5 | 06'03" | 00:29'32" |
| 6 | 05'07" | 00:34'39" |
| 7 | 05'05" | 00:39'44" |
| 8 | 05'11" | 00:44'55" |
| 9 | 05'14" | 00:50'09" |
| 10 | 05'16" | 00:55'25" |
| 11 | 05'19" | 01:00'44" |
| 12 | 05'33" | 01:06'17" |
| 13 | 05'22" | 01:11'39" |
| 14 | 05'23" | 01:17'02" |
| 15 | 05'24" | 01:22'26" |
| 16 | 05'19" | 01:27'45" |
| 17 | 05'11" | 01:32'56" |
| 17.1 | 04'51" | 01:33'32" |
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