16.7 km | 01:39:11 | 05:56/km日期: 2019-11-08 16:02 - 總爬升: 350 m - 卡路里: 1022 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 45%
Pace: 06'28" / 06'27" / 07'24" / 07'46" / 07'16" / 05'52" / 05'12" / 05'30" / 06'26" / 05'57" / 05'05" / 05'09" / 05'04" / 04'47" / 05'17" / 05'09" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'36") | 998 / 998 |
| 2 | | 06'28" (+01'42") | 995 / 1994 |
| 3 | | 07'23" (+02'37") | 1015 / 3009 |
| 4 | | 07'48" (+03'02") | 995 / 4004 |
| 5 | | 07'12" (+02'26") | 1008 / 5013 |
| 6 | | 05'53" (+01'07") | 994 / 6007 |
| 7 | | 05'10" (+00'24") | 1005 / 7013 |
| 8 | | 05'34" (+00'48") | 1007 / 8020 |
| 9 | | 06'25" (+01'39") | 997 / 9018 |
| 10 | | 05'56" (+01'10") | 1014 / 10032 |
| 11 | | 05'02" (+00'16") | 990 / 11023 |
| 12 | | 05'09" (+00'23") | 1007 / 12031 |
| 13 | | 05'02" (+00'16") | 1006 / 13037 |
| 14 | | 04'46" | 991 / 14029 |
| 15 | | 05'18" (+00'32") | 1004 / 15033 |
| 16 | | 05'06" (+00'20") | 1010 / 16044 |
| 17 | | 05'36" (+00'50") | 686 / 16731 |
11月累積里程 : 335.89 km
Android - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'27" | 00:12'55" |
| 3 | 07'24" | 00:20'19" |
| 4 | 07'46" | 00:28'05" |
| 5 | 07'16" | 00:35'21" |
| 6 | 05'52" | 00:41'13" |
| 7 | 05'12" | 00:46'25" |
| 8 | 05'30" | 00:51'55" |
| 9 | 06'26" | 00:58'21" |
| 10 | 05'57" | 01:04'18" |
| 11 | 05'05" | 01:09'23" |
| 12 | 05'09" | 01:14'32" |
| 13 | 05'04" | 01:19'36" |
| 14 | 04'47" | 01:24'23" |
| 15 | 05'17" | 01:29'40" |
| 16 | 05'09" | 01:34'49" |
| 16.7 | 05'28" | 01:38'49" |
ricky tseng 說推
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