25.1 km | 02:13:20 | 05:19/km日期: 2019-11-06 10:51 - 總爬升: 844 m - 平均心率: 129 - 卡路里: 1488 Cal - 總步數: 24532 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'02" / 06'04" / 05'45" / 05'44" / 05'33" / 06'07" / 05'49" / 06'09" / 05'47" / 05'32" / 05'32" / 04'50" / 04'30" / 04'44" / 04'57" / 04'32" / 04'31" / 04'54" / 04'49" / 04'52" / 05'03" / 04'43" / 04'55" / 04'48" / 04'59" / 35'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'34") | 1001 / 1001 | 181 / 90 |
| 2 | | 06'13" (+01'41") | 1002 / 2004 | 186 / 85 |
| 3 | | 05'49" (+01'17") | 1000 / 3004 | 179 / 95 |
| 4 | | 05'51" (+01'19") | 1002 / 4007 | 182 / 93 |
| 5 | | 06'03" (+01'31") | 1001 / 5008 | 172 / 95 |
| 6 | | 05'45" (+01'13") | 1000 / 6008 | 180 / 96 |
| 7 | | 05'55" (+01'23") | 1001 / 7010 | 177 / 94 |
| 8 | | 06'19" (+01'47") | 1002 / 8012 | 176 / 89 |
| 9 | | 05'45" (+01'13") | 1001 / 9014 | 180 / 96 |
| 10 | | 05'40" (+01'08") | 1002 / 10016 | 179 / 98 |
| 11 | | 05'30" (+00'58") | 1000 / 11016 | 180 / 100 |
| 12 | | 04'44" (+00'12") | 1001 / 12018 | 186 / 113 |
| 13 | | 04'38" (+00'06") | 1002 / 13020 | 187 / 114 |
| 14 | | 04'46" (+00'14") | 1000 / 14021 | 186 / 112 |
| 15 | | 04'57" (+00'25") | 1000 / 15021 | 188 / 106 |
| 16 | | 04'39" (+00'07") | 1001 / 16022 | 188 / 113 |
| 17 | | 04'32" | 1002 / 17025 | 189 / 116 |
| 18 | | 04'47" (+00'15") | 1000 / 18025 | 186 / 111 |
| 19 | | 05'05" (+00'33") | 1002 / 19027 | 188 / 104 |
| 20 | | 04'57" (+00'25") | 1001 / 20029 | 188 / 106 |
| 21 | | 05'00" (+00'28") | 1002 / 21032 | 186 / 106 |
| 22 | | 04'55" (+00'23") | 1001 / 22033 | 188 / 107 |
| 23 | | 04'57" (+00'25") | 1002 / 23035 | 188 / 107 |
| 24 | | 04'53" (+00'21") | 1004 / 24039 | 188 / 108 |
| 25 | | 05'05" (+00'33") | 1002 / 25042 | 187 / 105 |
| 26 | | 04'23" | 15 / 25057 | 180 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
247.85 km 
亞瑟士 虎走5 累積 :
1728.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 05'45" | 00:17'51" |
| 4 | 05'44" | 00:23'35" |
| 5 | 05'33" | 00:29'08" |
| 6 | 06'07" | 00:35'15" |
| 7 | 05'49" | 00:41'04" |
| 8 | 06'09" | 00:47'13" |
| 9 | 05'47" | 00:53'00" |
| 10 | 05'32" | 00:58'32" |
| 11 | 05'32" | 01:04'04" |
| 12 | 04'50" | 01:08'54" |
| 13 | 04'30" | 01:13'24" |
| 14 | 04'44" | 01:18'08" |
| 15 | 04'57" | 01:23'05" |
| 16 | 04'32" | 01:27'37" |
| 17 | 04'31" | 01:32'08" |
| 18 | 04'54" | 01:37'02" |
| 19 | 04'49" | 01:41'51" |
| 20 | 04'52" | 01:46'43" |
| 21 | 05'03" | 01:51'46" |
| 22 | 04'43" | 01:56'29" |
| 23 | 04'55" | 02:01'24" |
| 24 | 04'48" | 02:06'12" |
| 25 | 04'59" | 02:11'11" |
| 25.1 | 36'26" | 02:13'20" |
展開計圈分析
留言 
