10.6 km | 01:06:43 | 06:19/km日期: 2019-11-06 18:02 - 卡路里: 747 Cal - 平均步頻: 160
Pace: 05'44" / 05'31" / 05'32" / 05'33" / 06'24" / 06'56" / 09'10" / 06'00" / 06'29" / 05'45" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'13") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'32" (+00'02") | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 06'24" (+00'54") | 1000 / 5000 |
| 6 | | 06'55" (+01'25") | 1000 / 6000 |
| 7 | | 09'10" (+03'40") | 1000 / 7000 |
| 8 | | 05'59" (+00'29") | 1000 / 8000 |
| 9 | | 06'29" (+00'59") | 1000 / 9000 |
| 10 | | 05'45" (+00'15") | 1000 / 10000 |
| 11 | | 06'34" (+01'04") | 556 / 10556 |
11月累積里程 : 147.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 06'24" | 00:28'44" |
| 6 | 06'56" | 00:35'40" |
| 7 | 09'10" | 00:44'50" |
| 8 | 06'00" | 00:50'50" |
| 9 | 06'29" | 00:57'19" |
| 10 | 05'45" | 01:03'04" |
| 10.6 | 06'35" | 01:06'44" |
留言 
展開計圈分析
