10.0 km | 00:59:38 | 05:57/km日期: 2019-11-09 06:32 - 總爬升: 107 m - 地點: 屏東公園 - 卡路里: 603 Cal - 總步數: 9840 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 05'29" / 05'28" / 05'33" / 05'34" / 05'45" / 05'45" / 05'48" / 07'07" / 06'15" / 06'05" / 81'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'07") | 1002 / 1002 | 164 / 109 |
| 2 | | 05'27" | 1003 / 2005 | 167 / 109 |
| 3 | | 05'38" (+00'11") | 1000 / 3005 | 164 / 107 |
| 4 | | 05'37" (+00'10") | 1000 / 4006 | 164 / 107 |
| 5 | | 05'51" (+00'24") | 1002 / 5008 | 166 / 102 |
| 6 | | 05'48" (+00'21") | 1000 / 6008 | 167 / 102 |
| 7 | | 05'47" (+00'20") | 1002 / 7010 | 167 / 103 |
| 8 | | 07'21" (+01'54") | 1001 / 8011 | 158 / 85 |
| 9 | | 06'11" (+00'44") | 1000 / 9012 | 167 / 96 |
| 10 | | 06'15" (+00'48") | 995 / 10008 | 163 / 97 |
11月累積里程 :
169.73 km 
mizuno wave rider 23 累積 :
1142.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'33" | 00:16'30" |
| 4 | 05'34" | 00:22'04" |
| 5 | 05'45" | 00:27'49" |
| 6 | 05'45" | 00:33'34" |
| 7 | 05'48" | 00:39'22" |
| 8 | 07'07" | 00:46'29" |
| 9 | 06'15" | 00:52'44" |
| 10 | 06'05" | 00:58'49" |
| 10.0 | 96'04" | 00:59'38" |
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