15.0 km | 01:33:05 | 06:12/km日期: 2019-11-03 10:31 - 平均心率: 147 - 卡路里: 703 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'24" / 06'23" / 06'23" / 06'26" / 06'18" / 09'33" / 06'06" / 06'11" / 06'07" / 05'52" / 12'16" / 06'18" / 06'04" / 06'12" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'32") | 1000 / 1000 |
| 2 | | 06'22" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'31") | 1000 / 3000 |
| 4 | | 06'25" (+00'33") | 1000 / 4000 |
| 5 | | 06'16" (+00'24") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'10" (+00'18") | 1000 / 8000 |
| 9 | | 06'06" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'07" (+00'15") | 1000 / 11000 |
| 12 | | 06'17" (+00'25") | 1000 / 12000 |
| 13 | | 06'04" (+00'12") | 1000 / 13000 |
| 14 | | 06'11" (+00'19") | 1000 / 14000 |
| 15 | | 06'06" (+00'14") | 1000 / 15000 |
| 16 | | 05'22" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 82.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'23" | 00:19'10" |
| 4 | 06'26" | 00:25'36" |
| 5 | 06'18" | 00:31'54" |
| 6 | 09'33" | 00:41'27" |
| 7 | 06'06" | 00:47'33" |
| 8 | 06'11" | 00:53'44" |
| 9 | 06'07" | 00:59'51" |
| 10 | 05'52" | 01:05'43" |
| 11 | 12'16" | 01:17'59" |
| 12 | 06'18" | 01:24'17" |
| 13 | 06'04" | 01:30'21" |
| 14 | 06'12" | 01:36'33" |
| 15 | 06'05" | 01:42'38" |
| 15.0 | 05'13" | 01:42'40" |
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