18.4 km | 02:00:15 | 06:31/km日期: 2019-11-02 06:58 - 總爬升: 256 m - 卡路里: 1094 Cal - 平均步頻: 205 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'27" / 05'45" / 05'49" / 05'57" / 07'29" / 06'33" / 06'03" / 05'44" / 06'20" / 04'15" / 06'43" / 04'29" / 07'20" / 07'13" / 07'23" / 05'20" / 05'09" / 11'47" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'14") | 1001 / 1001 |
2 | | 05'43" (+01'31") | 1004 / 2005 |
3 | | 05'49" (+01'37") | 998 / 3004 |
4 | | 05'55" (+01'43") | 1004 / 4008 |
5 | | 07'30" (+03'18") | 1012 / 5021 |
6 | | 06'29" (+02'17") | 990 / 6011 |
7 | | 06'06" (+01'54") | 1004 / 7015 |
8 | | 05'42" (+01'30") | 1004 / 8020 |
9 | | 06'19" (+02'07") | 1001 / 9021 |
10 | | 04'12" | 1001 / 10023 |
11 | | 06'45" (+02'33") | 1002 / 11026 |
12 | | 04'44" (+00'32") | 1170 / 12196 |
13 | | 07'27" (+03'15") | 1072 / 13268 |
14 | | 07'10" (+02'58") | 937 / 14205 |
15 | | 07'05" (+02'53") | 1001 / 15207 |
16 | | 05'19" (+01'07") | 998 / 16205 |
17 | | 05'02" (+00'50") | 998 / 17204 |
18 | | 08'16" (+04'04") | 1310 / 18515 |
11月累積里程 :
102.80 km BROOKS LAUNCH 5 累積 :
881.2 kmAndroid - HUAWEI LYA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'45" | 00:12'12" |
3 | 05'49" | 00:18'01" |
4 | 05'57" | 00:23'58" |
5 | 07'29" | 00:31'27" |
6 | 06'33" | 00:38'00" |
7 | 06'03" | 00:44'03" |
8 | 05'44" | 00:49'47" |
9 | 06'20" | 00:56'07" |
10 | 04'15" | 01:00'22" |
11 | 06'43" | 01:07'05" |
12 | 04'29" | 01:11'34" |
13 | 07'20" | 01:18'54" |
14 | 07'13" | 01:26'07" |
15 | 07'23" | 01:33'30" |
16 | 05'20" | 01:38'50" |
17 | 05'09" | 01:43'59" |
18 | 11'47" | 01:55'46" |
18.6 | 04'37" | 01:58'42" |