18.1 km | 01:30:09 | 04:59/km日期: 2019-11-08 05:06 - 地點: 高雄大學 - 平均心率: 151 - 卡路里: 1280 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 75%
Pace: 05'58" / 05'38" / 05'18" / 05'16" / 05'06" / 05'01" / 05'04" / 05'02" / 04'46" / 04'48" / 06'43" / 04'52" / 04'41" / 04'43" / 04'50" / 04'38" / 04'35" / 04'38" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'23") | 1000 / 1000 |
| 2 | | 05'37" (+01'03") | 1000 / 2000 |
| 3 | | 05'17" (+00'43") | 1000 / 3000 |
| 4 | | 05'16" (+00'42") | 1000 / 4000 |
| 5 | | 05'06" (+00'32") | 1000 / 5000 |
| 6 | | 05'00" (+00'26") | 1000 / 6000 |
| 7 | | 05'04" (+00'30") | 1000 / 7000 |
| 8 | | 05'01" (+00'27") | 1000 / 8000 |
| 9 | | 04'46" (+00'12") | 1000 / 9000 |
| 10 | | 04'48" (+00'14") | 1000 / 10000 |
| 11 | | 04'53" (+00'19") | 1000 / 11000 |
| 12 | | 04'52" (+00'18") | 1000 / 12000 |
| 13 | | 04'41" (+00'07") | 1000 / 13000 |
| 14 | | 04'42" (+00'08") | 1000 / 14000 |
| 15 | | 04'50" (+00'16") | 1000 / 15000 |
| 16 | | 04'38" (+00'04") | 1000 / 16000 |
| 17 | | 04'34" | 1000 / 17000 |
| 18 | | 04'38" (+00'04") | 1000 / 18000 |
| 19 | | 04'22" | 82 / 18082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
605.93 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'38" | 00:11'36" |
| 3 | 05'18" | 00:16'54" |
| 4 | 05'16" | 00:22'10" |
| 5 | 05'06" | 00:27'16" |
| 6 | 05'01" | 00:32'17" |
| 7 | 05'04" | 00:37'21" |
| 8 | 05'02" | 00:42'23" |
| 9 | 04'46" | 00:47'09" |
| 10 | 04'48" | 00:51'57" |
| 11 | 06'43" | 00:58'40" |
| 12 | 04'52" | 01:03'32" |
| 13 | 04'41" | 01:08'13" |
| 14 | 04'43" | 01:12'56" |
| 15 | 04'50" | 01:17'46" |
| 16 | 04'38" | 01:22'24" |
| 17 | 04'35" | 01:26'59" |
| 18 | 04'38" | 01:31'37" |
| 18.1 | 04'27" | 01:31'59" |
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