25.0 km | 02:15:16 | 05:24/km日期: 2019-11-06 17:39 - 平均心率: 153 - 卡路里: 1093 Cal
Pace: 05'22" / 05'15" / 05'14" / 05'19" / 05'20" / 05'15" / 05'15" / 05'15" / 05'17" / 05'23" / 05'24" / 05'20" / 05'33" / 05'23" / 05'23" / 05'23" / 05'23" / 05'27" / 05'28" / 05'40" / 05'28" / 05'30" / 05'29" / 05'35" / 05'37" / 30'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
268.99 km 
亞瑟士 虎走5橘 累積 :
2129.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'14" | 00:15'51" |
| 4 | 05'19" | 00:21'10" |
| 5 | 05'20" | 00:26'30" |
| 6 | 05'15" | 00:31'45" |
| 7 | 05'15" | 00:37'00" |
| 8 | 05'15" | 00:42'15" |
| 9 | 05'17" | 00:47'32" |
| 10 | 05'23" | 00:52'55" |
| 11 | 05'24" | 00:58'19" |
| 12 | 05'20" | 01:03'39" |
| 13 | 05'33" | 01:09'12" |
| 14 | 05'23" | 01:14'35" |
| 15 | 05'23" | 01:19'58" |
| 16 | 05'23" | 01:25'21" |
| 17 | 05'23" | 01:30'44" |
| 18 | 05'27" | 01:36'11" |
| 19 | 05'28" | 01:41'39" |
| 20 | 05'40" | 01:47'19" |
| 21 | 05'28" | 01:52'47" |
| 22 | 05'30" | 01:58'17" |
| 23 | 05'29" | 02:03'46" |
| 24 | 05'35" | 02:09'21" |
| 25 | 05'37" | 02:14'58" |
| 25.0 | 43'28" | 02:15'16" |
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