6.3 km | 00:34:11 | 05:25/km日期: 2019-11-06 22:50 - 卡路里: 390 Cal - 平均步頻: 180
Pace: 05'40" / 04'54" / 04'36" / 04'39" / 04'29" / 06'58" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'10") | 1000 / 1000 |
| 2 | | 04'53" (+00'25") | 1000 / 2000 |
| 3 | | 04'35" (+00'07") | 1000 / 3000 |
| 4 | | 04'39" (+00'11") | 1000 / 4000 |
| 5 | | 04'28" | 1000 / 5000 |
| 6 | | 06'57" (+02'29") | 1000 / 6000 |
| 7 | | 09'38" (+05'10") | 306 / 6306 |
11月累積里程 :
403.24 km 
ㄚ拖 小白 累積 :
1106.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'54" | 00:10'34" |
| 3 | 04'36" | 00:15'10" |
| 4 | 04'39" | 00:19'49" |
| 5 | 04'29" | 00:24'18" |
| 6 | 06'58" | 00:31'16" |
| 6.3 | 09'38" | 00:34'13" |
展開計圈分析
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