11.2 km | 01:03:38 | 05:40/km日期: 2019-11-05 06:22 - 地點: 國防 - 天氣: 毛毛雨 - 卡路里: 766 Cal - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'39" / 05'43" / 06'17" / 05'47" / 04'57" / 06'03" / 05'37" / 07'45" / 03'24" / 06'31" / 03'08" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'45") | 1028 / 1028 |
| 2 | | 06'13" (+01'31") | 1194 / 2223 |
| 3 | | 05'23" (+00'41") | 976 / 3199 |
| 4 | | 06'02" (+01'20") | 1067 / 4267 |
| 5 | | 05'48" (+01'06") | 1362 / 5629 |
| 6 | | 05'17" (+00'35") | 1083 / 6713 |
| 7 | | 06'00" (+01'18") | 1004 / 7717 |
| 8 | | 05'09" (+00'27") | 1172 / 8889 |
| 9 | | 05'16" (+00'34") | 1024 / 9913 |
| 10 | | 04'42" | 1293 / 11207 |
11月累積里程 :
235.61 km 
美津濃一銀灰色 慢跑鞋 累積 :
1002.6 kmAndroid - HTC HTC_M10h 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'43" | 00:12'22" |
| 3 | 06'17" | 00:18'39" |
| 4 | 05'47" | 00:24'26" |
| 5 | 04'57" | 00:29'23" |
| 6 | 06'03" | 00:35'26" |
| 7 | 05'37" | 00:41'03" |
| 8 | 07'45" | 00:48'48" |
| 9 | 03'24" | 00:52'12" |
| 10 | 06'31" | 00:58'43" |
| 11 | 03'08" | 01:01'51" |
| 11.2 | 07'25" | 01:03'19" |
展開計圈分析
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