20.6 km | 10:10:49 | 29:42/km日期: 2019-11-03 06:41 - 總爬升: 1732 m - 平均心率: 112 - 卡路里: 3514 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 25'07" / 37'04" / 35'25" / 39'06" / 20'45" / 34'01" / 47'07" / 35'32" / 34'42" / 33'08" / 32'57" / 32'42" / 28'23" / 30'21" / 43'32" / 24'44" / 16'51" / 23'05" / 13'25" / 14'41" / 18'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'07" (+11'42") | 1000 / 1000 |
2 | | 37'03" (+23'38") | 1000 / 2000 |
3 | | 35'25" (+22'00") | 1000 / 3000 |
4 | | 39'05" (+25'40") | 1000 / 4000 |
5 | | 20'44" (+07'19") | 1000 / 5000 |
6 | | 34'01" (+20'36") | 1000 / 6000 |
7 | | 47'06" (+33'41") | 1000 / 7000 |
8 | | 35'31" (+22'06") | 1000 / 8000 |
9 | | 34'42" (+21'17") | 1000 / 9000 |
10 | | 33'08" (+19'43") | 1000 / 10000 |
11 | | 32'57" (+19'32") | 1000 / 11000 |
12 | | 32'41" (+19'16") | 1000 / 12000 |
13 | | 28'23" (+14'58") | 1000 / 13000 |
14 | | 30'20" (+16'55") | 1000 / 14000 |
15 | | 43'31" (+30'06") | 1000 / 15000 |
16 | | 24'43" (+11'18") | 1000 / 16000 |
17 | | 16'51" (+03'26") | 1000 / 17000 |
18 | | 23'04" (+09'39") | 1000 / 18000 |
19 | | 13'25" | 1000 / 19000 |
20 | | 14'40" (+01'15") | 1000 / 20000 |
21 | | 14'38" (+01'13") | 559 / 20559 |
台中阿元