9.1 km | 01:01:41 | 06:48/km日期: 2019-11-03 06:05 - 平均心率: 130 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'54" / 07'21" / 06'44" / 06'39" / 06'32" / 06'30" / 06'18" / 06'26" / 06'50" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'37") | 1000 / 1000 |
| 2 | | 07'21" (+01'04") | 1000 / 2000 |
| 3 | | 06'44" (+00'27") | 1000 / 3000 |
| 4 | | 06'39" (+00'22") | 1000 / 4000 |
| 5 | | 06'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'30" (+00'13") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'26" (+00'09") | 1000 / 8000 |
| 9 | | 06'49" (+00'32") | 1000 / 9000 |
| 10 | | 06'58" (+00'41") | 65 / 9065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
206.00 km 
NIKE Air Zoom Pegasus 33 OC 累積 :
825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'21" | 00:15'15" |
| 3 | 06'44" | 00:21'59" |
| 4 | 06'39" | 00:28'38" |
| 5 | 06'32" | 00:35'10" |
| 6 | 06'30" | 00:41'40" |
| 7 | 06'18" | 00:47'58" |
| 8 | 06'26" | 00:54'24" |
| 9 | 06'50" | 01:01'14" |
| 9.1 | 06'49" | 01:01'41" |
展開計圈分析
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