21.2 km | 02:10:13 | 06:08/km日期: 2019-11-03 15:00 - 卡路里: 1432 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'06" / 05'58" / 05'51" / 05'53" / 05'49" / 05'57" / 05'50" / 05'49" / 05'47" / 05'50" / 05'46" / 05'54" / 06'01" / 09'43" / 06'11" / 06'07" / 05'49" / 06'12" / 05'50" / 06'28" / 05'38" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 |
| 2 | | 05'58" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'50" (+00'13") | 1000 / 7000 |
| 8 | | 05'49" (+00'12") | 1000 / 8000 |
| 9 | | 05'47" (+00'10") | 1000 / 9000 |
| 10 | | 05'49" (+00'12") | 1000 / 10000 |
| 11 | | 05'46" (+00'09") | 1000 / 11000 |
| 12 | | 05'53" (+00'16") | 1000 / 12000 |
| 13 | | 06'00" (+00'23") | 1000 / 13000 |
| 14 | | 09'43" (+04'06") | 1000 / 14000 |
| 15 | | 06'10" (+00'33") | 1000 / 15000 |
| 16 | | 06'07" (+00'30") | 1000 / 16000 |
| 17 | | 05'49" (+00'12") | 1000 / 17000 |
| 18 | | 06'12" (+00'35") | 1000 / 18000 |
| 19 | | 05'49" (+00'12") | 1000 / 19000 |
| 20 | | 06'28" (+00'51") | 1000 / 20000 |
| 21 | | 05'37" | 1000 / 21000 |
| 22 | | 08'29" (+02'52") | 208 / 21208 |
11月累積里程 :
310.00 km 
母子鱷魚 小藍阿三 累積 :
777.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'51" | 00:17'55" |
| 4 | 05'53" | 00:23'48" |
| 5 | 05'49" | 00:29'37" |
| 6 | 05'57" | 00:35'34" |
| 7 | 05'50" | 00:41'24" |
| 8 | 05'49" | 00:47'13" |
| 9 | 05'47" | 00:53'00" |
| 10 | 05'50" | 00:58'50" |
| 11 | 05'46" | 01:04'36" |
| 12 | 05'54" | 01:10'30" |
| 13 | 06'01" | 01:16'31" |
| 14 | 09'43" | 01:26'14" |
| 15 | 06'11" | 01:32'25" |
| 16 | 06'07" | 01:38'32" |
| 17 | 05'49" | 01:44'21" |
| 18 | 06'12" | 01:50'33" |
| 19 | 05'50" | 01:56'23" |
| 20 | 06'28" | 02:02'51" |
| 21 | 05'38" | 02:08'29" |
| 21.2 | 08'28" | 02:10'15" |
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